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Jun 4, 2020
Blog

Staying at home more than usual due to lockdown could mean it is harder

to take care of your mental health and wellbeing. 

Feeling anxious, low or stressed?

Stress can affect the way you feel both mentally and physically and affect how you behave......It's important you look after yourself.  

Take a look at some helpful tips via the NHS

NHS information-coronavirus-and-your-wellbeing